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How to Grow Sea Beet

Beta vulgaris subsp. maritima

Hardy Cool Season Continuous Harvest

Sea beet is the wild ancestor of spinach beet and chard, producing masses of dark, glossy, nutritious leaves from late spring through winter. Sow direct in spring or start under cover for an earlier harvest. Thin to 30 cm and water well during dry spells. Pick leaves regularly from the outside to prevent bolting and keep the plant productive. Extremely salt and wind tolerant — ideal for exposed and coastal plots. Plants often overwinter and reshoot in spring.

When to Start

Direct sow outdoors as soon as soil reaches 5°C — typically early to mid spring. Can also be started indoors 4 weeks earlier for a head start.

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Growth Stages

Sow seeds
Day 0
Germination
~14 days
Harvest
~60 days
Seed to harvest
~60 days

Approximate days from start

Care Essentials

  • Light feeder. Incorporate compost or a general fertiliser before sowing. Top-dress with a nitrogen-rich feed in midsummer to support continued leaf production through the season.
  • Sea beet is the wild ancestor of beetroot, chard, and sugar beet. It is highly nutritious, very cold-hardy, and often productive well into winter. Excellent salt and wind tolerance makes it ideal for coastal gardens.

Growing Conditions

Min. soil temperature
5°C+
Germination temperature
7–20°C

Pet Safety

Cats: Non-toxic
Dogs: Non-toxic
Source

Don't know your frost date? Find it here

Spacing & Planting

Plant spacing 30 cm
Row spacing 45 cm
Mature height 60 cm
Mature spread 50 cm

Try our spacing calculator →

Growing Conditions

Min. soil temperature5°C
Germination temperature7–20°C

Frequently Asked Questions

How far apart should I plant Sea Beet?
Plant Sea Beet 30cm apart with 45cm between rows.
Is Sea Beet frost hardy?
Sea Beet is classified as Hardy.

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